1200 Calorie Diabetic DietsThe 1200 calorie diabetic diet is a diet which is 1600 calories less than a 2800 calorie diabetic diet. So, if you're currently on a 2800 calorie diabetic diet, trade it in for the new 1200 calorie model and the neighbors will be jealous. They'll wish they had a diabetic exchange diet like yours. They'd say things like "give you one piece of bread for a half-cup of corn!" If you are on a 1200 calorie diabetic diet, I bet I wouldn't be able to see you if you stood sideways. Try it, let's see. Yep, I can see you. Never mind. If you're on healthy diet plans like my diet plan, you'll probably want to eat lots of vegetables and fruits. I like fruits more than vegetables. For a time, nearly a year, I was on a nearly complete fruit diet. I would mix it with tons of things that were healthy including lots of things like cinnamon and nutmeg, and even garlic powder. Did you know that all of those are antioxidants? Well, they are. Antioxidants are the secret to longevity, they say. I know that a high protein diet plan is food for the soul as well as the body. The protein gives you extra energy. I've been cross-country by bicycle twice, having covered over 8800 miles up and down mountains and through every imaginable weather condition. So, I put my money where my mouth is. However, they say you shouldn't talk with your mouth full so that's kind of an oxymoron (always wanted to use that word in a sentence). Food is the substance of all things living and breathing. A 1200 calorie diabetic diet is what you need if you are a diabetic. Are you a diabetic? You need such things so your blood sugar doesn't fluctuate. 1200 calorie diabetic diet is a high protein low carbohydrate diet designed to keep a diabetic from having their glucose levels fluctuate (go up and down for the dolts out there). I remember when I was in art school, it was my birthday and my girlfriend decided she'd make me a chocolate cake. She broke the cake, though, as she was trying to frost it, so she then went out and made a second chocolate cake, this time it was double-decker. I now had two chocolate cakes. Then, my mother brings down another chocolate cake. Moral of the story? I ate all three chocolate cakes in ONE DAY. That's the most calories I ever had in one day. So, if you were to ask, "What is a 1200 calorie diabetic diet?" I'd have to say, "The opposite of "THAT." I didn't even gain any weight from it. I think I figured it out and I had something like 18,000 calories in one day. I LOVE chocolate. Are you a diabetic? Is all this talk of me eating 18,000 worth of candy getting you down? Well go on a 1200 calorie diabetic diet and you won't have to worry about what I'm doing because all your time will be spent counting carbohydrate numbers the rest of your life. |
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